ABOUT ME

I am a Chartered Physiotherapist and qualified Yoga Teacher with many years of clinical experience providing community-based physiotherapy and rehabilitation across Hastings, St Leonards, Bexhill, and surrounding East Sussex areas.

I specialise in supporting older adults and people living with long-term conditions to improve mobility, balance, strength, and confidence in their daily lives. My focus is on helping people maintain independence and continue doing the activities that matter most to them.

MY APPROACH

My approach is calm, practical, and person-centred. I provide physiotherapy in the comfort of your own home, allowing treatment and assessment to take place in a familiar environment where real-life movement challenges can be addressed directly.

Where appropriate, I integrate movement, balance, breathing, and relaxation techniques informed by my yoga training to support recovery, confidence, and overall wellbeing.

I CAN HELP WITH

  • Falls prevention and balance training

  • Mobility and strength rehabilitation

  • Recovery after illness, injury, or hospital admission

  • Long-term condition management

  • Improving confidence with walking and daily activities

HOME VISITS

Home visits allow treatment to be tailored to your environment, routines, and goals. This often leads to more practical and sustainable improvements in mobility and independence.

AREAS COVERED

I provide home visit physiotherapy across:

  • Hastings

  • St Leonards-on-Sea

  • Bexhill-on-Sea

  • Surrounding East Sussex communities

PROFESSIONAL REGISTRATION

Chartered Physiotherapist
HCPC Registered
Qualified Yoga Teacher